Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: C Boldt
Team: Mark Heller (Fargo, ND)
Date: Friday, March 13, 2015
Time: 30:31
Distance: 7.50 Miles
Laps: 1.1
Calories: 367
Speed (MPH): 14.7 Avg / 27.5 Max
Power (Watts): 176 Avg / 453 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 120 Avg / 160 Max

Laps

6.98 mi in 23:30
0.52 mi in 7:01