Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Grandjean
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 14, 2015
Time: 16:00
Distance: 4.34 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

4.01 mi in 13:59
0.33 mi in 2:01