Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Welcyon - Edina (Edina, MN)
Date: Saturday, March 14, 2015
Time: 25:31
Distance: 5.58 Miles
Laps: 1.4
Calories: 264
Speed (MPH): 13.1 Avg / 26.0 Max
Power (Watts): 148 Avg / 727 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

4.01 mi in 14:18
1.57 mi in 11:13