Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Saturday, March 14, 2015
Time: 9:41
Distance: 3.00 Miles
Laps: 2.0
Calories: 126
Speed (MPH): 18.6 Avg / 23.2 Max
Power (Watts): 193 Avg / 382 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 86 Avg / 236 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:59