Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Saturday, March 14, 2015
Time: 26:05
Distance: 7.02 Miles
Laps: 1.4
Calories: 259
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 142 Avg / 273 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

5.00 mi in 18:36
2.02 mi in 7:29