Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, March 14, 2015
Time: 31:05
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 13.9 Avg / 26.7 Max
Power (Watts): 143 Avg / 313 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

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