Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Sunday, March 15, 2015
Time: 28:29
Distance: 7.35 Miles
Laps: 1.2
Calories: 318
Speed (MPH): 15.5 Avg / 27.6 Max
Power (Watts): 162 Avg / 353 Max
Cadence (RPM): 46 Avg / 88 Max
Heartrate (BPM): 110 Avg / 153 Max

Laps

6.01 mi in 21:54
1.34 mi in 6:35