Dragon Fire 5.00 mi

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Lap Details

Rider: Joe Ruhl
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Sunday, March 15, 2015
Time: 15:35
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 19.3 Avg / 23.3 Max
Power (Watts): 207 Avg / 390 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 148 Avg / 156 Max

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