Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bill Deshner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 15, 2015
Time: 29:58
Distance: 9.05 Miles
Laps: 1.3
Calories: 465
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 234 Avg / 462 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

7.22 mi in 22:19
1.83 mi in 7:39