Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rudy Forlenza
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, March 16, 2015
Time: 23:41
Distance: 6.03 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 15.3 Avg / 22.2 Max
Power (Watts): 145 Avg / 493 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 19:05
0.60 mi in 4:36