Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Monday, March 16, 2015
Time: 28:34
Distance: 5.52 Miles
Laps: 5.5
Calories: 159
Speed (MPH): 11.6 Avg / 15.0 Max
Power (Watts): 69 Avg / 132 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 73 Avg / 132 Max

Laps

1.00 mi in 6:15
1.00 mi in 5:02
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:36
0.52 mi in 4:02