Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Monday, March 16, 2015
Time: 29:11
Distance: 5.60 Miles
Laps: 5.6
Calories: 160
Speed (MPH): 11.5 Avg / 14.9 Max
Power (Watts): 67 Avg / 143 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 6:18
1.00 mi in 5:10
1.00 mi in 4:42
1.00 mi in 4:26
1.00 mi in 4:16
0.60 mi in 4:19