Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Greg Macdonald
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, March 16, 2015
Time: 31:12
Distance: 7.53 Miles
Laps: 1.0
Calories: 336
Speed (MPH): 14.5 Avg / 30.0 Max
Power (Watts): 155 Avg / 321 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

7.22 mi in 27:28
0.31 mi in 3:44