Wicked Workout 7.80 mi

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Lap Details

Rider: Kerry Kegel
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, March 16, 2015
Time: 30:37
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.4 Avg / 28.3 Max
Power (Watts): 180 Avg / 575 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 147 Avg / 165 Max

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