Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kathleen carlson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, March 16, 2015
Time: 34:05
Distance: 8.64 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 132 Avg / 307 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 139 Avg / 237 Max

Laps

8.38 mi in 31:40
0.26 mi in 2:25