Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 16, 2015
Time: 24:15
Distance: 8.00 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 19.8 Avg / 28.0 Max
Power (Watts): 238 Avg / 580 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

6.98 mi in 20:43
1.02 mi in 3:32