Bent Spoke 4.00 mi

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Lap Details

Rider: justin delp
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Monday, March 16, 2015
Time: 18:12
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.0 Avg / 24.2 Max
Power (Watts): 108 Avg / 268 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 145 Avg / 165 Max

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