Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Patrick Shandorf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 16, 2015
Time: 16:18
Distance: 4.51 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.6 Avg / 26.5 Max
Power (Watts): 178 Avg / 389 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

4.01 mi in 14:03
0.50 mi in 2:15