Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Douglas
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Monday, March 16, 2015
Time: 16:07
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.7 Avg / 24.0 Max
Power (Watts): 195 Avg / 418 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 118 Avg / 172 Max

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