Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, March 16, 2015
Time: 41:50
Distance: 12.47 Miles
Laps: 1.5
Calories: 593
Speed (MPH): 17.9 Avg / 25.0 Max
Power (Watts): 212 Avg / 449 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

8.38 mi in 25:23
4.09 mi in 16:27