Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, March 16, 2015
Time: 37:34
Distance: 11.33 Miles
Laps: 2.3
Calories: 460
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 179 Avg / 366 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 131 Avg / 167 Max

Laps

5.00 mi in 16:30
5.00 mi in 15:55
1.33 mi in 5:09