Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 16, 2015
Time: 16:11
Distance: 3.69 Miles
Laps: 3.7
Calories: 115
Speed (MPH): 13.7 Avg / 16.2 Max
Power (Watts): 95 Avg / 150 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 102 Avg / 168 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:32
0.69 mi in 3:13