Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tony Dancona
Team: The Workout Club - Londonderry (Londonderry, NH)
Date: Monday, March 16, 2015
Time: 21:56
Distance: 5.61 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 137 Avg / 264 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

5.00 mi in 18:34
0.61 mi in 3:22