Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Melissa Rappl
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, March 16, 2015
Time: 29:25
Distance: 7.31 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 14.9 Avg / 26.1 Max
Power (Watts): 145 Avg / 328 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.98 mi in 26:27
0.33 mi in 2:58