Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Comerford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 16, 2015
Time: 29:23
Distance: 7.38 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 15.1 Avg / 28.3 Max
Power (Watts): 161 Avg / 445 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 152 Avg / 232 Max

Laps

6.98 mi in 24:34
0.40 mi in 4:49

Personal Best

Personal Best Personal Best