Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john adams
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, March 16, 2015
Time: 18:17
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 103 Avg / 234 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 111 Avg / 125 Max

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