Redwood Dash 1.50 mi

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Lap Details

Rider: Marty Van Der Heide
Team: ESR190 (Cherry Hill, NJ)
Date: Tuesday, March 17, 2015
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 19.6 Avg / 24.5 Max
Power (Watts): 232 Avg / 450 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 103 Avg / 173 Max

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