Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 17, 2015
Time: 31:22
Distance: 9.23 Miles
Laps: 1.3
Calories: 391
Speed (MPH): 17.7 Avg / 24.1 Max
Power (Watts): 183 Avg / 421 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 129 Avg / 162 Max

Laps

6.98 mi in 23:14
2.25 mi in 8:08