Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhonda Blake
Team: Reservoir Woods East (Waltham, MA)
Date: Tuesday, March 17, 2015
Time: 37:16
Distance: 3.93 Miles
Laps: 3.9
Calories: 131
Speed (MPH): 6.3 Avg / 10.1 Max
Power (Watts): 34 Avg / 430 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.00 mi in 9:41
1.00 mi in 9:05
1.00 mi in 9:42
0.93 mi in 8:48