Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, March 17, 2015
Time: 14:34
Distance: 4.26 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 17.5 Avg / 25.9 Max
Power (Watts): 191 Avg / 494 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

4.01 mi in 12:58
0.25 mi in 1:36