Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hiroshi Ishikawa
Team: Oxford Athletic Club (Wexford, PA)
Date: Tuesday, March 17, 2015
Time: 22:29
Distance: 6.01 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 136 Avg / 334 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 139 Avg / 140 Max

Laps

5.00 mi in 17:08
1.01 mi in 5:21