Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, March 17, 2015
Time: 13:53
Distance: 3.75 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 16.2 Avg / 26.0 Max
Power (Watts): 174 Avg / 430 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 157 Avg / 165 Max

Laps

3.37 mi in 10:49
0.38 mi in 3:04