Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shane Laporte
Team: Norton Health and Fitness (Norton, MA)
Date: Tuesday, March 17, 2015
Time: 28:39
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.5 Avg / 25.0 Max
Power (Watts): 173 Avg / 393 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 165 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.