Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: G Hambley
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Tuesday, March 17, 2015
Time: 9:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.8 Avg / 22.8 Max
Power (Watts): 176 Avg / 299 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 120 Avg / 143 Max

Laps

1.50 mi in 4:59
1.50 mi in 4:37