Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Scott Springer
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, March 17, 2015
Time: 11:32
Distance: 4.42 Miles
Completed:
Calories: 238
Speed (MPH): 23.0 Avg / 30.0 Max
Power (Watts): 319 Avg / 602 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 146 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.