Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mandy Delp
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Tuesday, March 17, 2015
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.7 Avg / 23.3 Max
Power (Watts): 129 Avg / 315 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 133 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.