Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: C Dacquisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 18, 2015
Time: 46:32
Distance: 12.02 Miles
Laps: 1.4
Calories: 506
Speed (MPH): 15.5 Avg / 23.5 Max
Power (Watts): 157 Avg / 462 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

8.38 mi in 31:37
3.64 mi in 14:55