Rider: | john klens |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Wednesday, March 18, 2015 |
Time: | 19:59 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 230 |
Speed (MPH): | 16.0 Avg / 29.8 Max |
Power (Watts): | 167 Avg / 540 Max |
Cadence (RPM): | 89 Avg / 113 Max |
Heartrate (BPM): | 150 Avg / 176 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.