City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chris Snyder
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Wednesday, March 18, 2015
Time: 24:30
Distance: 4.78 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 11.7 Avg / 33.2 Max
Power (Watts): 152 Avg / 464 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 181 Avg / 202 Max

Laps

4.53 mi in 20:45
0.25 mi in 3:45