Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, March 18, 2015
Time: 28:55
Distance: 5.61 Miles
Laps: 5.6
Calories: 162
Speed (MPH): 11.6 Avg / 15.8 Max
Power (Watts): 70 Avg / 171 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 72 Avg / 130 Max

Laps

1.00 mi in 6:22
1.00 mi in 4:56
1.00 mi in 4:29
1.00 mi in 4:16
1.00 mi in 4:13
0.61 mi in 4:39