Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, March 18, 2015
Time: 1:00:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 313
Speed (MPH): 11.0 Avg / 19.8 Max
Power (Watts): 63 Avg / 212 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

1.00 mi in 4:44
1.00 mi in 3:32
1.00 mi in 7:00
1.00 mi in 3:40
1.00 mi in 7:01
1.00 mi in 3:38
1.00 mi in 7:58
1.00 mi in 3:38
1.00 mi in 7:27
1.00 mi in 3:38
1.00 mi in 7:48