Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Longo
Team: Hawk Lake Lodge (Milton, MA)
Date: Wednesday, March 18, 2015
Time: 24:46
Distance: 5.43 Miles
Completed:
Calories: 275
Speed (MPH): 12.9 Avg / 22.2 Max
Power (Watts): 160 Avg / 405 Max
Cadence (RPM): 102 Avg / 115 Max
Heartrate (BPM): 185 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.