Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: R H
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, March 18, 2015
Time: 25:48
Distance: 7.84 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 18.2 Avg / 30.8 Max
Power (Watts): 230 Avg / 417 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

7.22 mi in 23:27
0.62 mi in 2:21