City Express 4.53 mi

Leaderboard

Ride Details

Rider: Pam King
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Wednesday, March 18, 2015
Time: 38:50
Distance: 5.22 Miles
Laps: 1.2
Calories: 252
Speed (MPH): 8.1 Avg / 31.0 Max
Power (Watts): 84 Avg / 213 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

4.53 mi in 28:38
0.69 mi in 10:12