Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Prosser
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, March 18, 2015
Time: 28:59
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.4 Avg / 30.3 Max
Power (Watts): 126 Avg / 460 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 123 Avg / 133 Max

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