Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 18, 2015
Time: 29:50
Distance: 7.50 Miles
Laps: 5.0
Calories: 258
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 120 Avg / 250 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 101 Avg / 232 Max

Laps

1.50 mi in 7:20
1.50 mi in 6:38
1.50 mi in 5:08
1.50 mi in 5:25
1.50 mi in 5:19