Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, March 18, 2015
Time: 13:12
Distance: 3.74 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 17.0 Avg / 24.7 Max
Power (Watts): 168 Avg / 399 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 141 Avg / 149 Max

Laps

3.37 mi in 10:56
0.37 mi in 2:16