Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: A Jasionkowski
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Thursday, March 19, 2015
Time: 40:50
Distance: 10.27 Miles
Laps: 2.1
Calories: 403
Speed (MPH): 15.1 Avg / 24.0 Max
Power (Watts): 140 Avg / 408 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 225 Avg / 239 Max

Laps

5.00 mi in 19:41
5.00 mi in 19:31
0.27 mi in 1:38