Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, March 19, 2015
Time: 4:50
Distance: 1.30 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 16.1 Avg / 22.4 Max
Power (Watts): 154 Avg / 287 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

1.00 mi in 2:58
0.30 mi in 1:52