City Express 4.53 mi

Leaderboard

Ride Details

Rider: Timmie Schones
Team: Iowa Soybean Association (Ankeny, IA)
Date: Sunday, March 8, 2015
Time: 25:10
Distance: 5.08 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 12.1 Avg / 29.0 Max
Power (Watts): 140 Avg / 298 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

4.53 mi in 22:54
0.55 mi in 2:16